• Diabetes Prevention Program (DPP)

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    Name: Diabetes Prevention Program (DPP)
    Date: March 27, 2023 - April 16, 2023
    Event Description:
    Take Your First Step Away From Developing Diabetes 

    By signing up for the Diabetes Prevention Program (DPP), you can take charge of your health, reduce the risk of developing Type 2 diabetes, heart disease or stroke and save money on medical bills. The good news is diabetes can be prevented! 

    Our National Diabetes Prevention Program (DPP) is a 12-month program delivered virtually via your mobile phone or computer. Our FREE program offers: 
    • 26 video lessons over 12 months on healthy eating, grocery shopping, physical activity, and stress management.
    • Lifestyle coach to lead your program and give personalized feedback throughout the 12 months.
    • Meal photo-journaling, activity tracking, weight tracking with customized feedback regarding your progress.

    Take this prediabetes screening test to see if you are at risk for developing prediabetes or type 2 diabetes. Or watch the video below. 

    Eligibility requirements: Participants must be 18 years old or older, have prediabetes (A1C of 5.7-6.4) or be at risk for developing type 2 diabetes, and have a BMI of 25 or greater. 

    Call Laura Harlow at (308) 385-5175 for more information or to register. You can also check out our website at www,cdhd.ne.gov for more information. The next class starts on March 27, 2023. Space is limited! Join today. 

    Testimonial: “I feel like making the changes is going to help me reach my goals of weight loss and a healthier life” -Leonard, Grand Island, NE - March 2023
     
    Event Media:
    Location:
    Online - remote
    Date/Time Information:
    March 27, 2023 - March 29, 2024
    Contact Information:
    Laura Harlow, Phone: 308-385-5175 x1129
    Fees/Admission:
    FREE!
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